Tag Archives: collagen supplements

In recent years, collagen supplements have gained significant attention, but is all the hype justified? Collagen is a protein that is abundant in the human body and is vital for maintaining healthy skin. However, collagen production decreases as we age. Moreover, factors like sun exposure, smoking, excessive alcohol consumption, lack of exercise, and inadequate sleepContinue reading “Is Collagen the Real Deal for Your Skin? Is It Worth the Buzz?”