Painful Sex? Here’s Why You Need To Get Yourself Checked

It is a common problem and a frustrating one – every time you have sex, you experience pain down there. You have now begun to dread the idea of sex. What should be an act of love and pleasure has turned into one that causes soreness, light bleeding, and pain – and it is frustratingContinue reading “Painful Sex? Here’s Why You Need To Get Yourself Checked”

Why Panty Liners Make Sense Even in 2021!

Panty liners have been around for a while now, just like sanitary pads and napkins. However, unlike sanitary pads, there isn’t enough conversation out there about why you should even consider panty liners, leave alone use them on a regular basis. So, if you have been on the fence about whether panty liners make senseContinue reading “Why Panty Liners Make Sense Even in 2021!”

Yoga Asanas for Painful Cramps

Yoga is one of the most ancient sciences in the world, and it is said that it has a pose or ‘asana’ for every single body part, from scalp to toes. Yoga is practiced the world over for a wide range of conditions, from alleviating mental stress to strengthening weak muscles. It is a holisticContinue reading “Yoga Asanas for Painful Cramps”

Cramps And Aches: Let A Heating Patch Deal with Them

Periods are a monthly phenomenon every woman goes through ever since their early teens. However, not all women can cope well with the cramps and pains that accompany their period. This article details the reasons for using heat to alleviate muscular pain, and how to use a heating patch for cramp comfort. How heat therapyContinue reading “Cramps And Aches: Let A Heating Patch Deal with Them”

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